WELLNESS & PELVIC FLOOR RESOURCES For WOMEN 40+ The Revive Blog Filter Posts By Category Aging Back Pain CrossFit Diet Exercise Goals Golf Health and Fitness Hysterectomy Knee Pain Neck/Shoulder Pain Pelvic Floor Physical Therapy Pilates Postnatal Rotator Cuff Injury Running Sciatica Self Improvement Sleep Sports Injury Uncategorized Virtual PT Weight Loss Wellness Women's Health Yoga Back Pain 1/31/25 Back Pain 1/31/25 5 Common Myths About Back Pain in Women (And the Truth!) Read More Back Pain 1/8/25 Back Pain 1/8/25 Back Pain in Women: Understanding Causes and Taking Charge in 2025 Read More Back Pain, Women's Health 5/21/24 Back Pain, Women's Health 5/21/24 The Link Between Menopause and Back Pain Read More Aging, Back Pain, Sciatica, Wellness, Women's Health Dr. Dawn Andalon 9/14/23 Aging, Back Pain, Sciatica, Wellness, Women's Health Dr. Dawn Andalon 9/14/23 3 Proven Ways You Can Relieve Sciatic Pain While Sleeping Read More Back Pain, Physical Therapy, Pilates, Sciatica Dr. Dawn Andalon 8/1/22 Back Pain, Physical Therapy, Pilates, Sciatica Dr. Dawn Andalon 8/1/22 Back Pain: The ONE Thing That Makes Sciatica Worse and What to Do About It Read More Back Pain, Pilates, Sciatica Dr. Dawn Andalon 7/20/22 Back Pain, Pilates, Sciatica Dr. Dawn Andalon 7/20/22 Pilates: Is it Good for People with Lower Back Pain or Sciatica? Read More Back Pain, Wellness Dr. Dawn Andalon 10/26/21 Back Pain, Wellness Dr. Dawn Andalon 10/26/21 How Can Therapeutic Massage Help Me? Read More Back Pain, Sciatica, Wellness Dr. Dawn Andalon 8/30/21 Back Pain, Sciatica, Wellness Dr. Dawn Andalon 8/30/21 The Real Story Behind What's Causing Your Sciatica Read More Back Pain, Women's Health Dr. Dawn Andalon 6/15/21 Back Pain, Women's Health Dr. Dawn Andalon 6/15/21 Is Lower Back Pain Normal During Pregnancy? Read More Back Pain Dr. Dawn Andalon 8/6/19 Back Pain Dr. Dawn Andalon 8/6/19 9 Simple Tips for Flying with Back Pain Read More Aging, Back Pain, CrossFit, Knee Pain, Neck/Shoulder Pain, Physical Therapy, Sciatica, Sports Injury Dr. Dawn Andalon 1/25/19 Aging, Back Pain, CrossFit, Knee Pain, Neck/Shoulder Pain, Physical Therapy, Sciatica, Sports Injury Dr. Dawn Andalon 1/25/19 PRP Injections: Why Physical Therapy Plays A Key Role In Your Success Read More Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 3/18/18 Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 3/18/18 Why You Shouldn't Let Bulging Disc at L4-L5 and S1 on Your MRI Scare You? - What You Can Do Instead of Taking Painkillers and Avoid Risky Surgery! Read More Back Pain, Sciatica, Self Improvement Dr. Dawn Andalon 3/8/18 Back Pain, Sciatica, Self Improvement Dr. Dawn Andalon 3/8/18 8 Tips On How To Avoid Back Pain When Traveling Read More Back Pain, Pilates Dr. Dawn Andalon 3/1/18 Back Pain, Pilates Dr. Dawn Andalon 3/1/18 Why Pilates is the Hidden Secret for Back Pain Relief Read More Back Pain, Health and Fitness, Yoga Dr. Dawn Andalon 2/23/18 Back Pain, Health and Fitness, Yoga Dr. Dawn Andalon 2/23/18 6 Simple Yoga Poses To Eliminate Annoying Low Back Pain and Stiffness Read More Back Pain, Exercise, Health and Fitness Dr. Dawn Andalon 11/21/17 Back Pain, Exercise, Health and Fitness Dr. Dawn Andalon 11/21/17 Why These 4 Daily Habits Reduce Back Stiffness Read More Back Pain, Physical Therapy Dr. Dawn Andalon 9/13/17 Back Pain, Physical Therapy Dr. Dawn Andalon 9/13/17 Why Does Cracking or Popping My Back Initially Relieve My Pain?... But It Doesn't Last! Read More Back Pain, Exercise, Physical Therapy, Pilates, Sports Injury Dr. Dawn Andalon 6/30/17 Back Pain, Exercise, Physical Therapy, Pilates, Sports Injury Dr. Dawn Andalon 6/30/17 Is It Safe To Exercise With A Bad Back? Read More Back Pain, Postnatal, Women's Health Dr. Dawn Andalon 6/23/17 Back Pain, Postnatal, Women's Health Dr. Dawn Andalon 6/23/17 What is Diastasis Recti & Did Your Doctor Recommend Surgery? Read More Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 6/14/17 Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 6/14/17 Sciatica: How Physical Therapy Can Help Read More Older Posts
Back Pain 1/31/25 Back Pain 1/31/25 5 Common Myths About Back Pain in Women (And the Truth!) Read More
Back Pain 1/8/25 Back Pain 1/8/25 Back Pain in Women: Understanding Causes and Taking Charge in 2025 Read More
Back Pain, Women's Health 5/21/24 Back Pain, Women's Health 5/21/24 The Link Between Menopause and Back Pain Read More
Aging, Back Pain, Sciatica, Wellness, Women's Health Dr. Dawn Andalon 9/14/23 Aging, Back Pain, Sciatica, Wellness, Women's Health Dr. Dawn Andalon 9/14/23 3 Proven Ways You Can Relieve Sciatic Pain While Sleeping Read More
Back Pain, Physical Therapy, Pilates, Sciatica Dr. Dawn Andalon 8/1/22 Back Pain, Physical Therapy, Pilates, Sciatica Dr. Dawn Andalon 8/1/22 Back Pain: The ONE Thing That Makes Sciatica Worse and What to Do About It Read More
Back Pain, Pilates, Sciatica Dr. Dawn Andalon 7/20/22 Back Pain, Pilates, Sciatica Dr. Dawn Andalon 7/20/22 Pilates: Is it Good for People with Lower Back Pain or Sciatica? Read More
Back Pain, Wellness Dr. Dawn Andalon 10/26/21 Back Pain, Wellness Dr. Dawn Andalon 10/26/21 How Can Therapeutic Massage Help Me? Read More
Back Pain, Sciatica, Wellness Dr. Dawn Andalon 8/30/21 Back Pain, Sciatica, Wellness Dr. Dawn Andalon 8/30/21 The Real Story Behind What's Causing Your Sciatica Read More
Back Pain, Women's Health Dr. Dawn Andalon 6/15/21 Back Pain, Women's Health Dr. Dawn Andalon 6/15/21 Is Lower Back Pain Normal During Pregnancy? Read More
Back Pain Dr. Dawn Andalon 8/6/19 Back Pain Dr. Dawn Andalon 8/6/19 9 Simple Tips for Flying with Back Pain Read More
Aging, Back Pain, CrossFit, Knee Pain, Neck/Shoulder Pain, Physical Therapy, Sciatica, Sports Injury Dr. Dawn Andalon 1/25/19 Aging, Back Pain, CrossFit, Knee Pain, Neck/Shoulder Pain, Physical Therapy, Sciatica, Sports Injury Dr. Dawn Andalon 1/25/19 PRP Injections: Why Physical Therapy Plays A Key Role In Your Success Read More
Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 3/18/18 Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 3/18/18 Why You Shouldn't Let Bulging Disc at L4-L5 and S1 on Your MRI Scare You? - What You Can Do Instead of Taking Painkillers and Avoid Risky Surgery! Read More
Back Pain, Sciatica, Self Improvement Dr. Dawn Andalon 3/8/18 Back Pain, Sciatica, Self Improvement Dr. Dawn Andalon 3/8/18 8 Tips On How To Avoid Back Pain When Traveling Read More
Back Pain, Pilates Dr. Dawn Andalon 3/1/18 Back Pain, Pilates Dr. Dawn Andalon 3/1/18 Why Pilates is the Hidden Secret for Back Pain Relief Read More
Back Pain, Health and Fitness, Yoga Dr. Dawn Andalon 2/23/18 Back Pain, Health and Fitness, Yoga Dr. Dawn Andalon 2/23/18 6 Simple Yoga Poses To Eliminate Annoying Low Back Pain and Stiffness Read More
Back Pain, Exercise, Health and Fitness Dr. Dawn Andalon 11/21/17 Back Pain, Exercise, Health and Fitness Dr. Dawn Andalon 11/21/17 Why These 4 Daily Habits Reduce Back Stiffness Read More
Back Pain, Physical Therapy Dr. Dawn Andalon 9/13/17 Back Pain, Physical Therapy Dr. Dawn Andalon 9/13/17 Why Does Cracking or Popping My Back Initially Relieve My Pain?... But It Doesn't Last! Read More
Back Pain, Exercise, Physical Therapy, Pilates, Sports Injury Dr. Dawn Andalon 6/30/17 Back Pain, Exercise, Physical Therapy, Pilates, Sports Injury Dr. Dawn Andalon 6/30/17 Is It Safe To Exercise With A Bad Back? Read More
Back Pain, Postnatal, Women's Health Dr. Dawn Andalon 6/23/17 Back Pain, Postnatal, Women's Health Dr. Dawn Andalon 6/23/17 What is Diastasis Recti & Did Your Doctor Recommend Surgery? Read More
Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 6/14/17 Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 6/14/17 Sciatica: How Physical Therapy Can Help Read More