SUPPORTIVE & SPECIFICALLY FOR WOMEN
Schedule a Complimentary Discovery Call
Tell us your goals and learn about our unique, personalized programs.
This 15-minute phone call is a no-pressure opportunity to share what you’re experiencing, ask questions, and learn whether our unique approach to Pilates and Physical Therapy and team is for you. Because our studio is highly-personalized for each woman, these initial discovery calls are a first step for all new clients to together we can determine if it’s a good fit and to help identify where you’ll get started.
On the call, we’ll also walk you through how our physical therapy and Pilates programs work and what you can expect if we move forward together.
We offer a limited number of discovery sessions each week. To request your session, simply fill out the short form below. The more we understand your situation and goals, the better we can serve you, so please provide applicable information.
(760) 503-4440
681 Encinitas Blvd #308, Encinitas, CA 92024
info@
reviveptandpilates.com
Our Studio
Location
681 Encinitas Blvd #308
Encinitas, CA 92024
Hours
Monday to Friday: 8am-6pm
Saturday: 9am-12 pm
FAQs
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Physical Therapy: Your first visit is all about understanding your story. We’ll sit down for a full evaluation, review your health history, and assess your movement, posture, and any symptoms. From there, we’ll begin gentle hands-on therapy and introduce therapeutic exercises tailored to your body. You’ll leave feeling heard, supported, and clear on your path forward.
Pilates: Your first session is all about you. We’ll start with a one-on-one assessment to understand your goals, any injuries or health concerns, and how your body moves. You’ll be introduced to the equipment (like the reformer) and guided through gentle, therapeutic exercises tailored to your needs. Expect a supportive, no-pressure environment that focuses on building confidence, connecting to your core, and laying a foundation for long-term results. -
Our studio is in the heart of North County San Diego. We proudly offer therapeutic Pilates and physical therapy in Encinitas, CA to women seeking compassionate, expert-led care. Our address is: 681 Encinitas Blvd #308, Encinitas, CA 92024 – and yes, there is a parking lot with plenty of free parking available.
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We offer a concierge-style, women-focused experience. Our sessions are one-on-one, highly personalized, and combine physical therapy with therapeutic Pilates for whole-body, lasting results — not just symptom relief.
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Pelvic floor physical therapy is a specialized branch of physical therapy (PT) focused on the muscles, nerves, and connective tissues that support your bladder, uterus, and bowel. At Revive, we go beyond standard PT by addressing these deeper, often overlooked issues that affect intimacy, continence, posture, and confidence. And yes—it’s completely private, respectful, and tailored to your needs.
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Therapeutic Pilates is a specialized, clinically-informed approach that combines Pilates principles with rehabilitation techniques to help relieve pain, improve core strength, and restore movement. Ideal for women 40+, it’s personalized to support recovery from injuries, surgeries, or conditions like back pain and pelvic floor dysfunction.
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Yes — pelvic floor therapy can help women at every stage of life, especially through perimenopause, menopause, and beyond. It can reduce symptoms, restore function, and improve overall quality of life.
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Have More Questions?
We compiled a list of the 10 most common questions we get — with our thorough answers — to make it easy for you to get the most pressing info you’re looking for and learn how we support women in their 40s, 50s, and 60s through physical therapy.