WELLNESS & PELVIC FLOOR RESOURCES For WOMEN 40+

The Revive Blog

5/21/24 5/21/24

The Link Between Menopause and Back Pain

Dr. Dawn Andalon 9/14/23 Dr. Dawn Andalon 9/14/23

3 Proven Ways You Can Relieve Sciatic Pain While Sleeping

8/22/22 8/22/22

What Exercises NOT to do After Hysterectomy

Dr. Dawn Andalon 2/28/22 Dr. Dawn Andalon 2/28/22

Why Physical Therapy Can Help With Bladder Leakage

Dr. Dawn Andalon 12/20/21 Dr. Dawn Andalon 12/20/21

What Causes Painful Sex?

Dr. Dawn Andalon 11/29/21 Dr. Dawn Andalon 11/29/21

Reduce Back Pain After Pregnancy

Dr. Dawn Andalon 9/30/21 Dr. Dawn Andalon 9/30/21

How Physical Therapy Helps With Post-Hysterectomy Pain

Dr. Dawn Andalon 6/15/21 Dr. Dawn Andalon 6/15/21

Is Lower Back Pain Normal During Pregnancy?

Dr. Dawn Andalon 4/20/21 Dr. Dawn Andalon 4/20/21

What Is Pelvic Organ Prolapse?

Dr. Dawn Andalon 3/16/21 Dr. Dawn Andalon 3/16/21

Why Can't I Control My Bladder?

Dr. Dawn Andalon 1/2/20 Dr. Dawn Andalon 1/2/20

How to Get a Successful Recovery After C-SECTION (What the doctors don’t tell you!)

Dr. Dawn Andalon 8/11/19 Dr. Dawn Andalon 8/11/19

Breaking the Silence on Pelvic Organ Prolapse

Dr. Dawn Andalon 9/3/18 Dr. Dawn Andalon 9/3/18

Why Modifying Your Ab Workout With Diastasis Recti Is Not The Answer

Dr. Dawn Andalon 8/11/17 Dr. Dawn Andalon 8/11/17

Exercising After Having A Baby... When Is It Safe To Start?

Dr. Dawn Andalon 6/23/17 Dr. Dawn Andalon 6/23/17

What is Diastasis Recti & Did Your Doctor Recommend Surgery?