WELLNESS & PELVIC FLOOR RESOURCES For WOMEN 40+

The Revive Blog

Why Do I Have Knee Pain While Going Up and Down Stairs?

8/14/25 8/14/25

Why Do I Have Knee Pain While Going Up and Down Stairs?

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Common Pelvic Floor Struggles & How to Fix Them

2/18/25 2/18/25

Common Pelvic Floor Struggles & How to Fix Them

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Menopause and the Impact It Can Have On Your Weight

8/4/23 8/4/23

Menopause and the Impact It Can Have On Your Weight

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5 Ways That Pilates Can Help With Back Pain

7/19/23 7/19/23

5 Ways That Pilates Can Help With Back Pain

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5 Tips To Help Alleviate Pelvic Organ Prolapse

6/27/23 6/27/23

5 Tips To Help Alleviate Pelvic Organ Prolapse

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5 Tips If You Are Struggling With Incontinence

5/10/23 5/10/23

5 Tips If You Are Struggling With Incontinence

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Do I Need An X-ray or MRI For My Back Pain?

11/6/22 11/6/22

Do I Need An X-ray or MRI For My Back Pain?

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6 Reasons Walking is the Most Underrated Form of Exercise

Dr. Dawn Andalon 4/26/20 Dr. Dawn Andalon 4/26/20

6 Reasons Walking is the Most Underrated Form of Exercise

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