WELLNESS & PELVIC FLOOR RESOURCES For WOMEN 40+ The Revive Blog Filter Posts By Category Aging Back Pain CrossFit Diet Exercise Goals Golf Health and Fitness Hysterectomy Knee Pain Neck/Shoulder Pain Pelvic Floor Physical Therapy Pilates Postnatal Rotator Cuff Injury Running Sciatica Self Improvement Sleep Sports Injury Uncategorized Virtual PT Weight Loss Wellness Women's Health Yoga Back Pain, Physical Therapy, Pilates, Sciatica Dr. Dawn Andalon 8/1/22 Back Pain, Physical Therapy, Pilates, Sciatica Dr. Dawn Andalon 8/1/22 Back Pain: The ONE Thing That Makes Sciatica Worse and What to Do About It Read More Pelvic Floor, Physical Therapy, Wellness, Women's Health Dr. Dawn Andalon 2/28/22 Pelvic Floor, Physical Therapy, Wellness, Women's Health Dr. Dawn Andalon 2/28/22 Why Physical Therapy Can Help With Bladder Leakage Read More Pelvic Floor, Physical Therapy, Women's Health Dr. Dawn Andalon 12/20/21 Pelvic Floor, Physical Therapy, Women's Health Dr. Dawn Andalon 12/20/21 What Causes Painful Sex? Read More Physical Therapy, Rotator Cuff Injury, Sleep Dr. Dawn Andalon 7/28/21 Physical Therapy, Rotator Cuff Injury, Sleep Dr. Dawn Andalon 7/28/21 How To Sleep With Rotator Cuff Pain Read More Aging, Back Pain, CrossFit, Knee Pain, Neck/Shoulder Pain, Physical Therapy, Sciatica, Sports Injury Dr. Dawn Andalon 1/25/19 Aging, Back Pain, CrossFit, Knee Pain, Neck/Shoulder Pain, Physical Therapy, Sciatica, Sports Injury Dr. Dawn Andalon 1/25/19 PRP Injections: Why Physical Therapy Plays A Key Role In Your Success Read More Exercise, Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 9/3/18 Exercise, Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 9/3/18 Why Modifying Your Ab Workout With Diastasis Recti Is Not The Answer Read More Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 3/18/18 Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 3/18/18 Why You Shouldn't Let Bulging Disc at L4-L5 and S1 on Your MRI Scare You? - What You Can Do Instead of Taking Painkillers and Avoid Risky Surgery! Read More Exercise, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/13/17 Exercise, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/13/17 5 Mistakes Women Make When Treating Knee Pain (And Why Shockwave Therapy May Be the Answer) Read More Exercise, Health and Fitness, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/5/17 Exercise, Health and Fitness, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/5/17 Will Cortisone Help My Knee Pain? Read More Back Pain, Physical Therapy Dr. Dawn Andalon 9/13/17 Back Pain, Physical Therapy Dr. Dawn Andalon 9/13/17 Why Does Cracking or Popping My Back Initially Relieve My Pain?... But It Doesn't Last! Read More Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 8/11/17 Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 8/11/17 Exercising After Having A Baby... When Is It Safe To Start? Read More Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/18/17 Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/18/17 Why Does My Shoulder Only Hurt When I Move My Arm, But Feels Fine At My Side? Read More Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/8/17 Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/8/17 3 Secrets to Eliminate Neck and Shoulder Pain Read More Back Pain, Exercise, Physical Therapy, Pilates, Sports Injury Dr. Dawn Andalon 6/30/17 Back Pain, Exercise, Physical Therapy, Pilates, Sports Injury Dr. Dawn Andalon 6/30/17 Is It Safe To Exercise With A Bad Back? Read More Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 6/14/17 Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 6/14/17 Sciatica: How Physical Therapy Can Help Read More Knee Pain, Physical Therapy Dr. Dawn Andalon 5/10/17 Knee Pain, Physical Therapy Dr. Dawn Andalon 5/10/17 How Do You Stop Knee Pain That Doesn’t Involve Painkillers If You're Aged 40+ Read More
Back Pain, Physical Therapy, Pilates, Sciatica Dr. Dawn Andalon 8/1/22 Back Pain, Physical Therapy, Pilates, Sciatica Dr. Dawn Andalon 8/1/22 Back Pain: The ONE Thing That Makes Sciatica Worse and What to Do About It Read More
Pelvic Floor, Physical Therapy, Wellness, Women's Health Dr. Dawn Andalon 2/28/22 Pelvic Floor, Physical Therapy, Wellness, Women's Health Dr. Dawn Andalon 2/28/22 Why Physical Therapy Can Help With Bladder Leakage Read More
Pelvic Floor, Physical Therapy, Women's Health Dr. Dawn Andalon 12/20/21 Pelvic Floor, Physical Therapy, Women's Health Dr. Dawn Andalon 12/20/21 What Causes Painful Sex? Read More
Physical Therapy, Rotator Cuff Injury, Sleep Dr. Dawn Andalon 7/28/21 Physical Therapy, Rotator Cuff Injury, Sleep Dr. Dawn Andalon 7/28/21 How To Sleep With Rotator Cuff Pain Read More
Aging, Back Pain, CrossFit, Knee Pain, Neck/Shoulder Pain, Physical Therapy, Sciatica, Sports Injury Dr. Dawn Andalon 1/25/19 Aging, Back Pain, CrossFit, Knee Pain, Neck/Shoulder Pain, Physical Therapy, Sciatica, Sports Injury Dr. Dawn Andalon 1/25/19 PRP Injections: Why Physical Therapy Plays A Key Role In Your Success Read More
Exercise, Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 9/3/18 Exercise, Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 9/3/18 Why Modifying Your Ab Workout With Diastasis Recti Is Not The Answer Read More
Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 3/18/18 Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 3/18/18 Why You Shouldn't Let Bulging Disc at L4-L5 and S1 on Your MRI Scare You? - What You Can Do Instead of Taking Painkillers and Avoid Risky Surgery! Read More
Exercise, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/13/17 Exercise, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/13/17 5 Mistakes Women Make When Treating Knee Pain (And Why Shockwave Therapy May Be the Answer) Read More
Exercise, Health and Fitness, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/5/17 Exercise, Health and Fitness, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/5/17 Will Cortisone Help My Knee Pain? Read More
Back Pain, Physical Therapy Dr. Dawn Andalon 9/13/17 Back Pain, Physical Therapy Dr. Dawn Andalon 9/13/17 Why Does Cracking or Popping My Back Initially Relieve My Pain?... But It Doesn't Last! Read More
Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 8/11/17 Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 8/11/17 Exercising After Having A Baby... When Is It Safe To Start? Read More
Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/18/17 Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/18/17 Why Does My Shoulder Only Hurt When I Move My Arm, But Feels Fine At My Side? Read More
Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/8/17 Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/8/17 3 Secrets to Eliminate Neck and Shoulder Pain Read More
Back Pain, Exercise, Physical Therapy, Pilates, Sports Injury Dr. Dawn Andalon 6/30/17 Back Pain, Exercise, Physical Therapy, Pilates, Sports Injury Dr. Dawn Andalon 6/30/17 Is It Safe To Exercise With A Bad Back? Read More
Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 6/14/17 Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 6/14/17 Sciatica: How Physical Therapy Can Help Read More
Knee Pain, Physical Therapy Dr. Dawn Andalon 5/10/17 Knee Pain, Physical Therapy Dr. Dawn Andalon 5/10/17 How Do You Stop Knee Pain That Doesn’t Involve Painkillers If You're Aged 40+ Read More