WELLNESS & PELVIC FLOOR RESOURCES For WOMEN 40+

The Revive Blog

What’s the Difference Between Mat and Reformer Pilates?

Dr. Dawn Andalon 10/2/22 Dr. Dawn Andalon 10/2/22

What’s the Difference Between Mat and Reformer Pilates?

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Reduce Back Pain After Pregnancy

Dr. Dawn Andalon 11/29/21 Dr. Dawn Andalon 11/29/21

Reduce Back Pain After Pregnancy

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Why Can't I Control My Bladder?

Dr. Dawn Andalon 3/16/21 Dr. Dawn Andalon 3/16/21

Why Can't I Control My Bladder?

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Why Modifying Your Ab Workout With Diastasis Recti Is Not The Answer

Dr. Dawn Andalon 9/3/18 Dr. Dawn Andalon 9/3/18

Why Modifying Your Ab Workout With Diastasis Recti Is Not The Answer

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Why Flexibility Can Slow Down Aging at Any Age

Dr. Dawn Andalon 5/8/18 Dr. Dawn Andalon 5/8/18

Why Flexibility Can Slow Down Aging at Any Age

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Why Cold Weather Running Is Good For You!

Dr. Dawn Andalon 12/21/17 Dr. Dawn Andalon 12/21/17

Why Cold Weather Running Is Good For You!

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Why These 4 Daily Habits Reduce Back Stiffness

Dr. Dawn Andalon 11/21/17 Dr. Dawn Andalon 11/21/17

Why These 4 Daily Habits Reduce Back Stiffness

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5 Mistakes Women Make When Treating Knee Pain (And Why Shockwave Therapy May Be the Answer)

Dr. Dawn Andalon 10/13/17 Dr. Dawn Andalon 10/13/17

5 Mistakes Women Make When Treating Knee Pain (And Why Shockwave Therapy May Be the Answer)

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Will Cortisone Help My Knee Pain?

Dr. Dawn Andalon 10/5/17 Dr. Dawn Andalon 10/5/17

Will Cortisone Help My Knee Pain?

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Is It Safe To Exercise With A Bad Back?

Dr. Dawn Andalon 6/30/17 Dr. Dawn Andalon 6/30/17

Is It Safe To Exercise With A Bad Back?

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