Aging, Back Pain, CrossFit, Knee Pain, Neck/Shoulder Pain, Physical Therapy, Sciatica, Sports Injury Dr. Dawn Andalon 1/25/19 Aging, Back Pain, CrossFit, Knee Pain, Neck/Shoulder Pain, Physical Therapy, Sciatica, Sports Injury Dr. Dawn Andalon 1/25/19

PRP Injections: Why Physical Therapy Plays A Key Role In Your Success

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Health and Fitness, Self Improvement, Sleep Dr. Dawn Andalon 11/11/18 Health and Fitness, Self Improvement, Sleep Dr. Dawn Andalon 11/11/18

6 Reasons Why You're Always Feeling Tired… (And How To Prevent It)

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Exercise, Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 9/3/18 Exercise, Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 9/3/18

Why Modifying Your Ab Workout With Diastasis Recti Is Not The Answer

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Aging, Exercise, Health and Fitness, Pilates, Yoga Dr. Dawn Andalon 5/8/18 Aging, Exercise, Health and Fitness, Pilates, Yoga Dr. Dawn Andalon 5/8/18

Why Flexibility Can Slow Down Aging at Any Age

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Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 3/18/18 Back Pain, Physical Therapy, Sciatica Dr. Dawn Andalon 3/18/18

Why You Shouldn't Let Bulging Disc at L4-L5 and S1 on Your MRI Scare You? - What You Can Do Instead of Taking Painkillers and Avoid Risky Surgery!

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Back Pain, Sciatica, Self Improvement Dr. Dawn Andalon 3/8/18 Back Pain, Sciatica, Self Improvement Dr. Dawn Andalon 3/8/18

8 Tips On How To Avoid Back Pain When Traveling

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Back Pain, Pilates Dr. Dawn Andalon 3/1/18 Back Pain, Pilates Dr. Dawn Andalon 3/1/18

Why Pilates is the Hidden Secret for Back Pain Relief

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Back Pain, Health and Fitness, Yoga Dr. Dawn Andalon 2/23/18 Back Pain, Health and Fitness, Yoga Dr. Dawn Andalon 2/23/18

6 Simple Yoga Poses To Eliminate Annoying Low Back Pain and Stiffness

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Health and Fitness, Sleep Dr. Dawn Andalon 1/22/18 Health and Fitness, Sleep Dr. Dawn Andalon 1/22/18

5 Simple Tips to Improve Poor Sleep Habits and Protect Your Brain Health

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Diet, Goals, Health and Fitness, Self Improvement Dr. Dawn Andalon 1/2/18 Diet, Goals, Health and Fitness, Self Improvement Dr. Dawn Andalon 1/2/18

The Truth About Weight Loss: 5 Health Markers That Matter More Than the Scale

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Exercise, Goals, Health and Fitness, Knee Pain, Running, Sports Injury Dr. Dawn Andalon 12/21/17 Exercise, Goals, Health and Fitness, Knee Pain, Running, Sports Injury Dr. Dawn Andalon 12/21/17

Why Cold Weather Running Is Good For You!

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Back Pain, Exercise, Health and Fitness Dr. Dawn Andalon 11/21/17 Back Pain, Exercise, Health and Fitness Dr. Dawn Andalon 11/21/17

Why These 4 Daily Habits Reduce Back Stiffness

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Exercise, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/13/17 Exercise, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/13/17

5 Mistakes Women Make When Treating Knee Pain (And Why Shockwave Therapy May Be the Answer)

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Exercise, Health and Fitness, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/5/17 Exercise, Health and Fitness, Knee Pain, Physical Therapy Dr. Dawn Andalon 10/5/17

Will Cortisone Help My Knee Pain?

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Back Pain, Physical Therapy Dr. Dawn Andalon 9/13/17 Back Pain, Physical Therapy Dr. Dawn Andalon 9/13/17

Why Does Cracking or Popping My Back Initially Relieve My Pain?... But It Doesn't Last!

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Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 8/11/17 Physical Therapy, Postnatal, Women's Health Dr. Dawn Andalon 8/11/17

Exercising After Having A Baby... When Is It Safe To Start?

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Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/18/17 Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/18/17

Why Does My Shoulder Only Hurt When I Move My Arm, But Feels Fine At My Side?

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Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/8/17 Neck/Shoulder Pain, Physical Therapy Dr. Dawn Andalon 7/8/17

3 Secrets to Eliminate Neck and Shoulder Pain

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Back Pain, Exercise, Physical Therapy, Pilates, Sports Injury Dr. Dawn Andalon 6/30/17 Back Pain, Exercise, Physical Therapy, Pilates, Sports Injury Dr. Dawn Andalon 6/30/17

Is It Safe To Exercise With A Bad Back?

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Back Pain, Postnatal, Women's Health Dr. Dawn Andalon 6/23/17 Back Pain, Postnatal, Women's Health Dr. Dawn Andalon 6/23/17

What is Diastasis Recti & Did Your Doctor Recommend Surgery?

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